Recent scientific studies have found that isolated anti-oxidants consumed in supplement form have not been shown to be protective against disease. Some of these isolated anti-oxidants were actually linked to an increased risk of death. The studies did show that consuming anti-oxidants in whole foods is protective against disease.
http://www.aicr.org/site/News2?abbr=pr_&page=NewsArticle&id=11337
Wednesday, August 22, 2007
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