Calcium Requirements Much Lower Than Previously Estimated

New studies reveal that we need less calcium in our diets than previously thought. If we are eating a nutrient-rich more alkaline diet such as the Super Antioxidant Diet we will absorb and retain more calcium. A diet rich in acid producing foods such as animal products causes the body to leech calcium from the bones to alkalize the body. Click the McDougall link and scroll down to second article. http://www.drmcdougall.com/misc/2007nl/oct/fav5.htm