Several days ago the news reported on a landmark study revealing the link between obesity and cancer. Following the Super Antioxidant Diet and Nutrition Guide (to be released February 2008) will show you exactly how to reduce your risk of cancer. The guide gives you meal plans that provide you with the necessary 45 nutrients you need to have optimal health and reach your ideal lean weight, ancient mental and spiritual exercises to help you reduce your stress and make wiser choices, and a bare minimum fitness plan. The guide also includes 147 recipes. http://www.amazon.com/Super-Antioxidant-Diet-Nutrition-Guide/dp/1571745572
To review the news report on the landmark study go to the following link:
http://news.yahoo.com/i/751
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